DiscoverThe Girl Unfiltered Podcast{Mom Chat} Sleep tips from a baby sleep expert, building a business as a mamma and navigating identity shifts -with Emily Houltram
{Mom Chat} Sleep tips from a baby sleep expert, building a business as a mamma and navigating identity shifts -with Emily Houltram

{Mom Chat} Sleep tips from a baby sleep expert, building a business as a mamma and navigating identity shifts -with Emily Houltram

Update: 2025-02-05
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In today’s episode, I sit down with Emily Houltram, a baby sleep expert and mama, to chat all things sleep, business, and identity. Whether you're a new mom navigating the sleep struggles of your little one, or an ambitious entrepreneur juggling it all, Emily shares her best tips to help you navigate it all.


Emily dives deep into:



  • Practical and effective baby sleep tips for a better night’s rest for both you and your little one

  • The highs and lows of building a business as a mama and how to manage the challenges that come with it

  • The powerful journey of navigating identity shifts as both a mother and a businesswoman


If you’re looking for inspiration on how to grow your business while embracing motherhood and reclaiming your identity in the process, this episode is for you. Emily’s insights will empower you to create space for both your personal and professional growth, all while prioritizing your family.


HIGHLIGHTS:



  • Baby sleep advice that actually works

  • Emily’s entrepreneurial journey and how motherhood has shaped her business

  • Navigating the evolving identity of being a mom and a business owner


Make sure to subscribe and leave us a review if you love today’s episode, and as always, share it with a friend who would benefit from these honest and empowering conversations!


LINKS:


Apply for 1-1 coaching: https://girlunfiltered.kartra.com/survey/money-mastery-call


Listen to my money magnet meditation: https://bit.ly/money-meditation-download


Uncover your biggest hidden money block: https://bit.ly/money-paradigm-masterclass


 


TODAY'S GUEST:


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{Mom Chat} Sleep tips from a baby sleep expert, building a business as a mamma and navigating identity shifts -with Emily Houltram

{Mom Chat} Sleep tips from a baby sleep expert, building a business as a mamma and navigating identity shifts -with Emily Houltram

Helena Grace Donald